People come to us for varying reasons; sports injuries; runners preventative maintenance; pampering and relaxation; luxurious treatments; detox; shifting energy; to relieve aches and pains; recovering from illnesses; destress; rebalance; life changes... Our treatments range from various types of massage including deep tissue massage to beauty to reiki to life coaching, thus covering the mind and the body.

Some of the benefits to you include:

Relief from stress, aches & pain; Can help you to sleep better and reduces anxiety; Improves range of motion and muscle flexibility for sports activities; Can shorten recovery time between workouts; Reduces chances of injury; Can improve confidence; Deeper relaxation needed to encourage healing; Can leave you feeling centred giving you a greater sense of control and balance; Helps to eliminate toxins and encourage better oxygen flow for repair; Can be energising and/or totally relaxing or both! Can also help to improve your work life balance and lifestyle.

So if you are looking for a deep tissue massage or a strong massage you can feel, in Forest Hill, plus more - come and see us. If unsure of what you are looking for give us a ring.